Annapurna Base Camp Trek | 4130 M

Annapurna Base Camp Trek – A True Himalayan Adventure Kathmandu to Kathmandu – 15 Night/16 Days

All departures are guaranteed with a minimum of 4 to 14 participants. 👉 “One Destination. One Small Group. One True Adventure.”

🗓️ 16 Days – Arrival to Departure
👥 Small Group | 4–14 Participants
🚩 Guaranteed Departure
🎒 Guided by English Speaking Trek Leader or Hire Prasan

The Annapurna Base Camp (ABC) Trek, also called the Annapurna Sanctuary, is one of the most famous and beautiful treks in Nepal. It takes you deep into the heart of the Himalayas, where you’re surrounded by snowy peaks and peaceful mountain villages.

There are a few ways to reach base camp — from Nayapul or Dhampus, each offering stunning views and friendly local communities. Along the way, you’ll walk through green forests filled with rhododendrons, bamboo, and traditional Magar and Gurung villages.

The highlight of the trek is standing at Annapurna Base Camp (4130m), right below Annapurna I — the world’s 10th highest mountain. The 360-degree view of giant snowy peaks all around you is simply breathtaking — something you’ll remember forever.

Don’t miss the relaxing Jhinu hot springs on the way back. It’s the perfect place to soak your tired legs after days of trekking.

Whether you’re trekking solo or with friends, this is a once-in-a-lifetime journey full of nature, culture, and adventure.

Why Annapurna Base Camp Trek With Prasan?

Join me, a certified local tours, trek & wellness guide with over 10 years of experience leading treks to Annapurna Base Camp. I know every trail, every shift in weather, and every hidden gem along the way. When you trek with me, you’re not just safe—you’re connected.

✅ Government-registered, experienced, and passionate Guide
✅ Your money supports local communities directly
✅ Experts in weather, culture, and high-altitude safety
✅ Socially Responsible, ethical, and client-focused guiding
✅ We love what we do—and it shows in every step
✅ Mindful approach with wellness, balance, and nature at heart

Walk with someone who truly knows the mountains—and cares deeply about the people and places you’ll discover.

Highlights of the Annapurna Base Camp Trek

Stand beneath the towering Annapurna I (8,091m), the world’s 10th highest mountain
Trek through the heart of the Annapurna Sanctuary, surrounded by a 360° panorama of Himalayan peaks
Experience sunrise from Poon Hill (3,210m) with views of Dhaulagiri, Annapurna, and Machapuchare
Explore traditional Gurung and Magar villages rich in culture and hospitality
Walk through lush rhododendron forests, terraced farmlands, and glacial rivers
Soak in the natural hot springs at Jhinu Danda after long trekking days
Enjoy a well-paced route with gradual altitude gain—ideal for first-time high-altitude trekkers
Stay in cozy local teahouses offering authentic Nepali meals and mountain hospitality
Begin and end the trek in Pokhara—Nepal’s laid-back lakeside city
No domestic flights required—lower risk of delays and smoother logistics

🗺️ Annapurna Base Camp Trek – Outline Itinerary

Day 01: Arrival in Kathmandu, airport transfer (1,400m)
Day 02: Free day in Kathmandu – rest or explore (1,400m)
Day 03: Drive to Pokhara (6–7 hrs) (820m)
Day 04: Drive to Nayapul, trek to Tikhedhunga (1.5 hrs drive / 3–4 hrs trek) (1,540m)
Day 05: Trek to Ghorepani (6–7 hrs) (2,860m)
Day 06: Hike to Poon Hill, trek to Tadapani (1 hr + 5–6 hrs) (2,630m)
Day 07: Trek to Chhomrong (5–6 hrs) (1,951m)
Day 08: Trek to Himalaya Hotel (6–7 hrs) (2,920m)
Day 09: Trek to ABC via Machapuchare Base Camp (6–7 hrs) (4,130m)
Day 10: Trek down to Bamboo (6–7 hrs) (2,310m)
Day 11: Trek to Jhinu Danda (hot springs) (5–6 hrs) (1,760m)
Day 12: Trek to Pothana (6–7 hrs) (1,950m)
Day 13: Trek to Phedi, drive to Pokhara (2–3 hrs trek / 1 hr drive) (820m)
Day 14: Free day in Pokhara (820m)
Day 15: Drive back to Kathmandu (6–7 hrs) (1,400m)
Day 16: International airport departure transfer

Annapurna Base Camp Trek Map

Annapurna Base Camp Trek Itinerary

The Annapurna Base Camp Trek is more than just a hike—it’s a deep and soulful journey into the heart of the Himalayas. Winding through traditional Gurung and Magar villages, across glacial rivers, and into dense rhododendron forests, this trek leads you straight to the foot of one of the world’s highest peaks—Annapurna I (8,091m).

Over the course of 16 unforgettable days, you’ll walk ancient trails used by locals for generations, experience the warmth of mountain hospitality in cozy tea houses, and witness spectacular panoramas of Machapuchare (Fishtail), Dhaulagiri, and Annapurna South. Whether it’s the sunrise from Poon Hill, a relaxing soak in the Jhinu Danda hot springs, or standing beneath the towering amphitheater of the Annapurna Sanctuary, every day of this trek brings a new adventure.

This carefully designed Annapurna Base Camp Trek itinerary blends cultural immersion, scenic beauty, and personal achievement. Perfect for nature lovers, photographers, and adventurous souls, this trek is a life-changing Himalayan experience.

Day 1: Arrival in Kathmandu (1,400m)

Activities: Airport pickup and hotel transfer
Accommodation: Serenity Hotel or Similar
Meals Included: Welcome Dinner

Welcome to Nepal—the land of the Himalayas! Upon your arrival at Tribhuvan International Airport, our friendly airport representative will greet you at the exit gate (look for a name sign). From there, you’ll be transferred to your hotel in the heart of Kathmandu Valley, where the blend of history, culture, and spirituality awaits.

Once you’ve checked in and had some rest, we’ll meet at the hotel lobby for a briefing about your trek. This is a good time to ask any questions and go through your gear checklist. You’ll also learn about Nepalese culture, important trekking etiquette, and local customs to help you make the most of your journey.

Rest well tonight—your Annapurna Base Camp Trek adventure begins tomorrow!

Day 2: Free Day in Kathmandu (1,400m)

Activities: Leisure day and trek preparation
Accommodation: Serenity Hotel or Similar
Meals Included: Breakfast

Today is a relaxing and flexible day in the vibrant capital city. After breakfast, take your time to settle in, explore Kathmandu at your own pace, or finish up any last-minute preparations for the trek.

You might want to visit UNESCO World Heritage sites like Swayambhunath (Monkey Temple), Pashupatinath, or Kathmandu Durbar Square—all just a short drive from your hotel. If you’d prefer a slower pace, enjoy a peaceful walk through Thamel, the city’s buzzing hub of shops, cafés, and local crafts.

In the afternoon, we recommend doing a final check of your gear with your guide to make sure everything is ready for the journey ahead. If you need to rent or purchase anything, your guide can assist you with local recommendations.

Enjoy your evening with the sights, sounds, and flavors of Kathmandu—it’s your last night in the city before heading to the Annapurna Base Camp Trek.

Day 3: Drive from Kathmandu to Pokhara (820m)

Activities: Scenic drive through river valleys and terraced hillsides
Accommodation: Hotel Queens Park or Similar
Meals Included: Breakfast

After breakfast, we begin our journey to Pokhara, the beautiful lakeside city. The drive takes around 6–7 hours, offering ever-changing views of lush hills, rushing rivers, and traditional Nepali villages.

As we leave the busy roads of Kathmandu behind, the journey follows the Trishuli River before merging with the Marsyangdi River, passing scenic valleys, hydroelectric projects, and colorful rural towns. Keep your camera ready—you’ll want to capture some of these gorgeous views.

Upon arrival in Pokhara, check into your hotel and enjoy a peaceful evening near Phewa Lake. The laid-back vibe of this city will immediately relax you before your Annapurna Base Camp Trek continues.

Day 4: Drive to Nayapul, Trek to Tikhedhunga (1,577m)

Activities: Drive to trailhead and begin trekking
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

After breakfast, we drive about 1.5 hours to Nayapul, our trek’s starting point. From here, we follow a gentle riverside trail through small villages, bamboo groves, and terraced farmland.

The path is wide and welcoming as it winds past waterfalls and fields filled with locals tending to their crops. You’ll get a great first taste of life in rural Nepal.

After a pleasant 3–4 hour walk, we arrive at Tikhedhunga, a small village where we’ll spend our first night in the mountains on our Annapurna Base Camp Trek.

Day 5: Trek from Tikhedhunga to Ghorepani (2,860m)

Activities: Trek through forest and stone staircases to a mountain village
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

Today is one of the more physically demanding but rewarding days of the trek. We start by crossing a suspension bridge over the Bhurungdi Khola, followed by a steep climb up over 3,000 stone steps to reach Ulleri, a charming Magar village.

The trail continues through lush forests of oak and rhododendron, passing streams and scenic rest stops. As you gain altitude, you’ll be rewarded with occasional views of Annapurna South and Hiunchuli peeking through the trees.

We arrive in Ghorepani, a beautiful village nestled among the mountains, where we stay the night on the Annapurna Base Camp Trek.

Day 6: Hike to Poon Hill (3,210m), Trek to Tadapani (2,630m)

Activities: Sunrise hike and forest trek
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

Before dawn, we begin a short hike to Poon Hill, one of the best viewpoints in Nepal. From the top, watch the sunrise illuminate a breathtaking panorama of peaks including Dhaulagiri, Annapurna, Machapuchare (Fishtail), and more.

After taking in the views and snapping plenty of photos, we return to Ghorepani for breakfast, then continue trekking through forested ridges and peaceful glades to Tadapani. Keep an eye out for wildlife like langurs and colorful Himalayan birds on the Annapurna Base Camp Trek route.

Day 7: Trek from Tadapani to Chhomrong (2,170m)

Activities: Descend through forest, cross rivers, and climb to Chhomrong
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

After breakfast, we start with a gradual climb before descending through dense forest trails filled with rhododendrons, oaks, and bamboo. As the forest thins out, you’ll hear the rush of the Modi Khola river far below.

Crossing the river on a sturdy bridge, we begin the ascent to Chhomrong, a large Gurung village known for its strategic location and dramatic views of Annapurna South and Hiunchuli. The staircase up to Chhomrong is a test of endurance, but the scenery and peaceful village vibes are worth every step.

Tonight, we stay at a cozy tea house nestled into the hillside, where you’ll feel the welcoming spirit of the local people and unwind in the crisp Himalayan air. This day is a beautiful transition into the deeper sanctuary of the Annapurna Base Camp Trek.

Day 8: Trek from Chhomrong to Himalaya Hotel (2,920m)

Activities: Descend to the river, then ascend through bamboo and rhododendron forests
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

We begin by descending steep stone steps to the Chhomrong Khola and crossing a suspension bridge before climbing up to Sinuwa Danda. From here, the trail leads us through lush, dense forest filled with the earthy scent of moss and foliage.

The peaceful solitude of the trail deepens as we pass Bamboo and Dovan, both small settlements nestled in the forest, before reaching Himalaya Hotel. Surrounded by towering cliffs and waterfalls, this area feels like a secret corner of the world.

Each step draws us closer to the heart of the Annapurna Base Camp Trek, and tonight’s rest will prepare you for tomorrow’s exciting climb.

Day 9: Trek to Annapurna Base Camp (4,130m)

Activities: Trek through Machapuchare Base Camp into the Annapurna Sanctuary
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

Today is a big day! We follow the Modi Khola valley as it opens up into the stunning Annapurna Sanctuary. The landscape becomes more alpine, and the forests give way to grassy slopes and high-altitude wilderness.

Passing Machapuchare Base Camp (3,700m), we continue toward Annapurna Base Camp (4,130m)—our ultimate destination. As you stand beneath a 360-degree panorama of peaks including Annapurna I, Annapurna South, Hiunchuli, and Fishtail, you’ll feel both awed and humbled.

It’s a profound moment, standing at the foot of the 10th highest mountain in the world. This is what the Annapurna Base Camp Trek is all about—breathtaking beauty, quiet strength, and unforgettable reward.

Day 10: Trek from Annapurna Base Camp to Bamboo (2,300m)

Activities: Descend from the sanctuary back into the forest
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

After sunrise views and a hearty breakfast at base camp, we retrace our steps down the valley. The landscape changes again as we descend, gradually re-entering the forests and warmer air of lower altitudes.

Although it’s the same trail, the perspective is different, and the views feel fresh. We pass Machapuchare Base Camp, Deurali, and Dovan before arriving in Bamboo, where we stop for the night.

The day is long but deeply rewarding. As you relax in the tea house, take a moment to reflect on your incredible journey so far through the Annapurna Base Camp Trek.

Day 11: Trek from Bamboo to Jhinu Danda (1,760m)

Activities: Return to Chhomrong and descend to the hot springs of Jhinu Danda
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

We begin with an uphill trek back to Sinuwa and then down again to Chhomrong. After lunch, we descend steeply through terraced fields and forest trails to Jhinu Danda, famous for its natural hot springs.

If you’re up for it, a 20-minute walk down to the riverside brings you to the steamy pools—perfect for relaxing your muscles and enjoying nature’s remedy.

A favorite moment for many on the Annapurna Base Camp Trek, the hot springs at Jhinu are a well-earned treat.

Day 12: Trek from Jhinu Danda to Pothana (1,950m)

Activities: Cross suspension bridges, ascend through villages and forests
Accommodation: Basic Tea House
Meals Included: Breakfast, Lunch, Dinner

Today’s route is varied and scenic. We descend first to Himal Pani, with its lovely waterfall, then cross bridges and climb through Landruk, a mixed-community village with rich culture and great views.

The trail gently ascends to Tolga, Bheri Kharka, and eventually to Deurali (2,100m) before finally descending into Pothana, a small village with sweeping mountain vistas.

As we near the end of the Annapurna Base Camp Trek, Pothana’s peaceful setting provides a perfect place to reflect on your experience.

Day 13: Trek to Phedi, Drive to Pokhara (820m)

Activities: Short trek through Dhampus, drive to Pokhara
Accommodation: Hotel Queens Park or Similar
Meals Included: Breakfast

A short and scenic descent brings us to Dhampus, a charming village inhabited by Gurung, Magar, and Brahmin communities. The trail continues down to Phedi, where our vehicle will be waiting.

From Phedi, a 30-minute drive brings us back to Pokhara, where you can enjoy a warm shower, delicious food, and the comforts of city life again. Celebrate completing the Annapurna Base Camp Trek with lakeside views and local flavors.

Day 14: Leisure Day in Pokhara

Activities: Optional adventure activities or relaxation
Accommodation: Hotel Queens Park or Similar
Meals Included: Breakfast

Today is yours to enjoy as you wish. Pokhara offers everything from paragliding and ultralight flights to peaceful boat rides on Phewa Lake and spa treatments.

After the physical challenge of the Annapurna Base Camp Trek, many trekkers enjoy a well-deserved rest or explore local markets and cultural sites.

Day 15: Drive Back to Kathmandu

Activities: Scenic drive from Pokhara to Kathmandu
Accommodation: Serenity Hotel or Similar
Meals Included: Breakfast

We leave the tranquil lakeside city of Pokhara and make our way back to Kathmandu. It’s a 6–7 hour journey filled with mountain views, winding rivers, and the vibrant life of Nepal’s middle hills.

Once back in Kathmandu, enjoy your final evening with a farewell dinner or some souvenir shopping. You’ve completed one of the world’s most iconic journeys—the Annapurna Base Camp Trek.

Day 16: International Departure

Activities: Airport transfer and farewell
Accommodation: None
Meals Included: Breakfast

It’s time to say goodbye—for now. Our team will transfer you to Tribhuvan International Airport for your flight home. We hope the memories of your Annapurna Base Camp Trek stay with you for a lifetime.

Annapurna Base Camp Trek Package Cost

Group Size	USD Price	AUD Equivalent	NZD Equivalent
4 to 14 Trekkers	$1685 per person	AUD $2649	NZD $2807

A single room supplement of USD $99.00 applies for hotel nights in Kathmandu and Pokhara if you prefer a private room. This option is not available during the trekking period, as teahouse accommodation is typically shared.

The Annapurna Base Camp trek remains one of the most budget-friendly yet scenic Himalayan treks in Nepal. With no need for domestic flights and a more compact itinerary compared to Everest, it’s ideal for travelers seeking high mountain adventure without high cost. All transportation, permits, wellness activities, meals on the trail, and accommodations are covered, ensuring an all-inclusive trekking experience.

What’s Included ABC Trek Cost?

Airport pick-up and drop-off.
3 nights hotel in Kathmandu and 3 nights in Pokhara (twin-sharing with breakfast)
Private vehicle for Kathmandu–Pokhara round trip
All necessary permits: Annapurna Conservation Area Permit (ACAP) and TIMS card
Licensed English-speaking expert trek leader or trek with Prasan
One porter per two trekkers (max 10kg per person)
Full board teahouse accommodation during the trek
Three meals daily during the trek (breakfast, lunch, and dinner)
Welcome and farewell dinners
Group medical kit
Ground transportation as per the itinerary

What’s Not Included

Nepal entry visa
International airfare
Meals in Kathmandu and Pokhara (except where noted)
Sightseeing entrance fees (optional)
Travel insurance (mandatory)
Extra hotel nights due to flight delays or early trek return
Personal expenses: snacks, WiFi, laundry, hot showers, yoga mat
Tipping for guides and porters (USD $6–$8 per day recommended)
Alcoholic drinks and bottled beverages
Emergency evacuation (covered by your insurance)
Trekking gear and clothing
Any service not listed as included

Additional Information

The Annapurna Base Camp trek takes you deep into the heart of the Annapurna Sanctuary, offering unmatched views of Annapurna I (8,091m), Machapuchare (Fishtail), Hiunchuli, and Gangapurna. The trail is rich in biodiversity, with rhododendron forests, terraced farmlands, suspension bridges, and traditional Gurung villages. It’s a rewarding journey both physically and spiritually, combining majestic landscapes with moments of inner stillness through guided wellness sessions.

This trek doesn’t require flights or long travel days. Everything begins from Pokhara, making it a smooth and scenic experience from start to finish. The itinerary is well-paced, ensuring proper acclimatization and a comfortable rhythm for both seasoned trekkers and beginners.

Accommodation Details

Location	Accommodation Type	No. of Nights
Kathmandu	Tourist-Standard Hotel (Twin-share)	3 Nights
Pokhara	Lakeside Hotel (Twin-share)	3 Nights
Trekking Region	Teahouse / Lodge (Twin-share)	9 Nights

Teahouses along the Annapurna Base Camp trek are simple but cozy, run by local families who offer warm food and basic lodging. Rooms are usually twin-sharing with common bathrooms. In lower altitudes like Ghandruk or Chhomrong, you may find rooms with attached bathrooms or slightly upgraded amenities. At higher altitudes, such as Deurali and Annapurna Base Camp itself, facilities are more basic, but the hospitality and views more than make up for it.

In Kathmandu and Pokhara, your stay includes comfortable tourist-class hotels with breakfast and ensuite bathrooms. The combination of peaceful teahouses and city hotels creates a well-balanced accommodation experience throughout the journey.

Transportation and Trail Access

Your Annapurna Base Camp trek begins with a scenic overland journey from Kathmandu to Pokhara, Nepal’s laid-back lakeside city. The 6–7 hour drive is by private tourist vehicle and provides your first taste of Himalayan foothills and rural life. After a night in Pokhara, we drive another 1.5 to 2 hours to the trek starting point—either Nayapul or Siwai, depending on trail conditions and group preferences.

Unlike the Everest region, no domestic flights are required for this trek. This not only lowers costs but also avoids the possibility of weather-related flight delays. Throughout the journey, all land transport—whether to and from trailheads or hotels—is provided via comfortable, private vehicle.

Transportation is fully arranged and included in the package, allowing you to focus on the experience itself. The ease of access is one of the reasons the Annapurna Base Camp trek is among the most popular and accessible high-altitude hikes in Nepal.

Meals on the Trek

Meals are an integral part of the trekking experience. During the Annapurna Base Camp trek, you’ll enjoy three freshly prepared meals each day at local teahouses. The menus are simple but satisfying, focusing on energy-rich, plant-based meals to keep you fueled for long trekking days.

Breakfast options often include Tibetan bread, pancakes, porridge, eggs, toast, and tea or coffee. For lunch and dinner, you can choose from dal bhat (rice, lentils, and vegetables), fried rice, chow mein, pasta, soups, potatoes, and sometimes even pizza or momos.

As altitude increases, ingredients become harder to transport, so prices and availability can vary. Filtered or boiled water is available for refilling your bottles, and we encourage bringing water purification tablets or a SteriPen for added safety.

Vegetarian meals are widely available, and dietary preferences can usually be accommodated with notice. The food, though basic, is nourishing and part of what makes the Annapurna Base Camp trek such an immersive cultural experience.

Daily Trekking Schedule

Each day on the Annapurna Base Camp trek follows a simple and structured rhythm. Mornings start with a gentle wellness session—yoga, breathwork, or light stretching—followed by a hearty breakfast around 7:00 a.m. Trekking begins soon after and continues for 4–6 hours depending on the day’s terrain and altitude.

Around midday, you’ll stop for lunch at a scenic rest point or teahouse. The afternoon portion of the trek is usually shorter and more relaxed. By 3:00 to 4:00 p.m., you’ll arrive at your overnight destination where you can unwind, journal, or take a short acclimatization walk.

Evenings include a communal dinner, a warm herbal tea, and a guided meditation session for those who wish to participate. This consistent daily structure helps your body acclimatize naturally to higher elevations and keeps energy levels balanced. It also creates space for reflection and connection—making the Annapurna Base Camp trek more than just a physical journey.

Packing and Luggage Guidelines

For your Annapurna Base Camp trek, you are allowed one main duffel bag (10kg max, carried by porters) and one personal daypack. The duffel will be transported ahead each day, so your daypack should contain only the essentials: water bottle, snacks, layers, camera, sunscreen, and any personal items.

Proper packing is key to comfort and safety in the Himalayas. Weather can change rapidly, and you’ll experience a range of temperatures depending on altitude and season. Trekking through diverse terrain, from jungle to alpine snow, requires thoughtful layering and preparation.

Here’s a recommended packing list:

Medium trekking backpack or daypack (with rain cover)
Waterproof trekking boots (broken in)
Down jacket (good to -10°C)
Thermal base layers (top and bottom)
Fleece or wool mid-layer
Waterproof outer shell (jacket and pants)
Trekking pants (2–3 pairs)
T-shirts (moisture-wicking, quick-dry)
Wool socks (2–3 pairs)
Gloves (fleece or insulated)
Warm hat, sunhat, and neck gaiter
Sunglasses (UV protection)
Sleeping bag (-10°C or lower rating)
Headlamp with extra batteries
Water bottles or hydration bladder
Toiletries (biodegradable soap, tissue, lip balm, etc.)
Sunscreen and SPF lip balm
Small first aid kit and any personal medications
Swimming suit- necessary for Hot Spring bath.
Lightweight camp shoes or sandals
Trekking poles (optional but helpful)

Packing smart ensures you’re well-prepared for all the conditions you might face during the Annapurna Base Camp trek—whether it’s a sudden rain shower or a cold morning at base camp.

Trek Difficulty and Fitness Requirements

The Annapurna Base Camp trek is considered moderate in difficulty. It doesn’t require technical climbing skills or previous high-altitude experience, making it ideal for first-time Himalayan trekkers with a good level of fitness and determination. The highest point reached is 4,130 meters at base camp, which is significantly lower than Everest Base Camp, making altitude more manageable for most trekkers.

Daily trekking involves 4 to 6 hours of walking, sometimes on steep stone steps or uneven trails. Sections like the climb from Chhomrong to Sinuwa and the final push from Deurali to Annapurna Base Camp can be physically demanding, but they’re spaced out to allow proper acclimatization.

To prepare, regular cardiovascular training—such as hiking, stair climbing, cycling, or brisk walking—is recommended at least 6–8 weeks before your trip. Strength training, especially for legs and core, will improve endurance and reduce fatigue on the trail.

Even though the Annapurna Base Camp trek is accessible, mental preparation and a positive mindset are just as important as physical readiness. Slow and steady wins the race here, and our guides ensure a supportive pace for all group members.

Money Matters and Tipping

Once the trek begins, there are no ATMs or digital payment options on the trail. Make sure to carry enough Nepalese Rupees (NPR) in small denominations for personal expenses like snacks, WiFi, hot showers, tea, and extra meals not included in the package. We recommend budgeting around NPR 3,000–3,500 (approximately USD $25–30) per day for these extras.

Tipping is customary in Nepal and highly appreciated by local staff. For the Annapurna Base Camp trek, a general tipping guideline is:

Trekking guide: USD $6–8 per day
Porters: USD $4–6 per day per porter (shared among two trekkers)

Tipping at the end of the trek is a heartfelt way to acknowledge the hard work and hospitality of the people who support your journey. It also contributes directly to the well-being of trekking communities.

Currency exchange is best done in Kathmandu or Pokhara. Exchange enough cash before the trek, and always keep your money, passport, and permits safe in a neck pouch or money belt.

Travel Insurance and Health

Travel insurance is mandatory for joining the Annapurna Base Camp trek. It must include coverage for:

Medical treatment and hospitalization
Emergency evacuation by helicopter up to 4,500 meters
Trip cancellation or interruption
Personal baggage loss or theft

Choose an insurance plan that clearly states coverage for high-altitude trekking in Nepal. Carry a printed and digital copy of your policy, and provide your emergency contact and policy number to your guide before departure.

Our guides are trained in basic first aid and altitude sickness response. We carry a group medical kit, but you should also pack your own personal medications. To stay healthy, follow these essentials:

Drink at least 3–4 liters of water daily
Avoid alcohol and caffeine during the trek
Take rest days seriously and communicate any symptoms of discomfort
Eat well and maintain steady energy levels

The Annapurna Base Camp trek is generally safe, and with the right precautions, most trekkers complete it without issue.

Permits Required

To complete the Annapurna Base Camp trek legally and responsibly, you’ll need two permits:

Annapurna Conservation Area Permit (ACAP) – NPR 3,000
Trekkers’ Information Management System (TIMS) Card – NPR 2,000

These are included in your package and arranged by the trekking company. To issue the permits, you’ll need:

A valid passport (at least 6 months before expiry)
Two passport-size photos (physical or digital)

Permit checkpoints are located along the route, so always keep a copy of your passport and permits accessible in your daypack. The ACAP helps fund local infrastructure, trail maintenance, and conservation efforts in the Annapurna region.

Climate and Weather Conditions

The Annapurna Base Camp trek offers different experiences depending on the season. Understanding the weather helps you choose the best time to go and pack accordingly.

Spring (March–May)

This is one of the most popular seasons. Rhododendrons bloom across the hillsides, temperatures are pleasant, and skies are generally clear. Expect daytime temps between 10°C–20°C and colder nights above 3,000m.

Autumn (September–November)

Post-monsoon months offer the clearest mountain views. Weather is dry and stable, with daytime temps around 10°C–18°C and colder nights. It’s ideal for photography and high visibility at base camp.

Winter (December–February)

Trekking is possible, but be prepared for snow and sub-zero temperatures. Some teahouses above Deurali may close temporarily. Trails are quieter and peaceful for those seeking solitude.

Monsoon (June–August)

Not ideal for the Annapurna Base Camp trek. Trails are muddy and leech-infested, and heavy rain can cause landslides. Flights and transportation may be affected by weather disruptions.

Regardless of the season, weather in the mountains can be unpredictable. Always pack layers, waterproofs, and thermal gear.

Visa Information for Nepal

Most travelers can obtain a visa on arrival at Tribhuvan International Airport in Kathmandu. The process is straightforward and quick. Here are the fees as of 2025:

15 days: USD $30
30 days: USD $50
90 days: USD $125

You’ll need:

A passport valid for at least 6 months
One or two passport-size photos
Payment in USD, GBP, EUR, or credit card (cash is preferred for faster processing)

Fill out the arrival card and visa application at the airport, then pay the fee and proceed to immigration. You can also apply online beforehand via Nepal’s Department of Immigration portal if you prefer.

Final Thoughts

The Annapurna Base Camp trek offers a unique combination of natural beauty, cultural richness, and personal challenge. With its moderate difficulty, steady altitude gain, and well-established teahouse infrastructure, it’s a great choice for both first-time trekkers and seasoned adventurers. Each day brings new scenery—from lush forests to towering snow peaks—and the wellness activities integrated into the journey create space for both physical and mental renewal.

This trek is more than just reaching base camp—it’s about slowing down, connecting with nature, and experiencing the rhythm of the Himalayas.

If you’re ready to explore one of Nepal’s most iconic trails, I’d be happy to help you plan your Annapurna Base Camp trek from start to finish.